tips overcome solitude taste
if you felt solitude, you not alone. this conditon is undergone most of all person at world. from watchfulness result, experts now find taste cause lonely this so that can give simple some ways and reasonable to overcome it.
“orang-orang that felt solitude and has internal issue forms intimate connection with has low self confidence taste, ” psychiatrist word david d. burns, book author intimate connections that develop program overcomes solitude at presbyterian medical center, philadelphia. “mereka afraid aversed and criticized so that posed too critical towards ownself. this caused them has hope not logical for th also another person. ”
this low self confidence taste makes lazy somebody out, come in contact with ones and braid friendship. but, once you learn to love your self self, another person by itself will love you also. and solitude taste will lost. follow, tip on the market dr. burns.
1. remind your self about talent and your character characteristic is that makes you are proud in ownself. conceive your self as somebody that interestings and need. ones other usually interested in somebody that has positive opinion.
2. execute activity which during the time you hunger for. what learn dance, or play music, or foreign language course, or do social activity. clever in a area will arouse self confidence taste.
3. don't compare ownself with another person. you certain always will find another person slimer, younger, more intelligent, or more section. besides, to braid everlasting friendship and mutual compassionate, you are unnecessary must pretty or handsome or rich.
4. joint forces with interest that group same. study program on the market education body for adult. can also joint forces with organization has religious. or joint forces with theater group and as it, found at elbow your residence.
5. busy self with voluntary job. with this activity, you more will think what can you pass to another person, than think what can you get from another person. this matter will make you will felt glad in ownself.
6. do something that makes you felt special. pamper your self with goody, house arrangement / room that interesting, or fun activity the other. find matters that can fun you.
7. your self makeup is so that appearance interestings. is imposing clothing that ngetren which during the time always you are koiding. your image change can influence feeling ones towards your self.
8. don't too critical towards another person. if you expect to come in contact with one who perfect, you will wait forever.
9. always smile. say, 'hello' in unidentified person at road. if this matter makes you feel awkward, try to begin to do in kind fellow. or in one who older, or children. if you self confidence, you will find, can approach oposite gender with interest easy.
10. give praise. praise thirsty ones. and most of all praise can arouse warm answer.
11. talk about your self, aim and your interest. don't felt job and your personality is graceless for another person. study as many as possible about another person. they will responsive because you interested to them.
latest, posed more relax! too serious can be a manner to cover unconvinced taste self. relax, smile, and think positive about your self. you will be easier will relate to ones and solitude taste even also lost.
Kamis, 28 Oktober 2010
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