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Selasa, 11 Januari 2011

how does way to overcome so that not felt solitude

that taste lonely very influenced by somebody character,  and adaptation towards environment factor. if has character always wish for another person existence, willing to get part, so risk for solitude higher. this matter differs from good mixer (easy makes, self-supporting, has belief in god and strong confidence, so that there or not it friend bothing;there is no the influence. even less if person has hobby and can menyibuk ownself, like to read, write, mobile in social activity, etc he. this matter is seen, why from watchfulness result, solitude taste very rare met in adolescent age and above age 50 year.

solitude is seen healthwise.

in psychotherapy science, there's only one disease cause, that is disturbance in association. and association has been begun since baby has been gived. lukman, berger explain that be old be load for many person, because age increase is espoused with lose many parts. while ruddock (in roulette and relationship) have a notion, that social alive is activity one who want part,  and look for one who ready to play role complementary (anna a. , m. sidharta,  and m. a. w. brouwer, 1980).

forum k. explain, that watchfulness at english unfolds, old beak age age most often felt solitude. more than around 75% adult felts solitude, averagely age 40 year denunciated age most experience solitude. a watchfulness that reported in journal of clinical nursing canvass around 1300 person with age turns above 18 year at australian, find that solitude taste very rare met in adolescent age and age above 50 year. watchfulness result not yet can be said finals, because not everybody consider solitary or that solitude is as negative matter, may even exist several one who choose loneliness as part from their alive, as expressed by dr. athur cassidy from belfast institute.

research find has strong belied confidence inclined more likes alive menyepi, bonchalant their age. in this case woman that occupied position at most to choose alive dedicates self in their confidence,  and very rare once these women sighs solitaryly they.

felt lonely in the middle of festivity

do you ever felt solitude, while you in the middle of festivity, is walking along at mal, attend a seminar,  or busy is working to chased dead lino? pernahkah you felt self, bothing;there is no friend to share,  or really want to run from situation in this time asa depress? if you have feeling like, careful, because solitude taste can botch well-being (justice forum, 2007).

solitude is one of [the] sadness form. solitude follows psychology science is feeling kucil, full sadness because felt only only alive alone. taste lonely this come from heart, so that busy job environment and friends at sekelilingpun, not will can to chase away taste lonely (justice forum, 2007). furthermore explained also, that this solitude taste is many bumps into career woman and young professional.

know to have cold feet you deeper to unite

road spiritual we not about avoid solitude,  or berputus hope on that solitude. also not about idea that that solitude makes us special or noble. but about face that experience and solitude illusion and admit that it only game ego to hide to love from we. wallahua'lam. . .

Kamis, 28 Oktober 2010

tips overcome solitude taste

tips overcome solitude taste
if you felt solitude, you not alone. this conditon is undergone most of all person at world. from watchfulness result, experts now find taste cause lonely this so that can give simple some ways and reasonable to overcome it.
“orang-orang that felt solitude and has internal issue forms intimate connection with has low self confidence taste, ” psychiatrist word david d. burns, book author intimate connections that develop program overcomes solitude at presbyterian medical center, philadelphia. “mereka afraid aversed and criticized so that posed too critical towards ownself. this caused them has hope not logical for th also another person. ”
this low self confidence taste makes lazy somebody out, come in contact with ones and braid friendship. but, once you learn to love your self self, another person by itself will love you also. and solitude taste will lost. follow, tip on the market dr. burns.
1. remind your self about talent and your character characteristic is that makes you are proud in ownself. conceive your self as somebody that interestings and need. ones other usually interested in somebody that has positive opinion.
2. execute activity which during the time you hunger for. what learn dance,  or play music,  or foreign language course,  or do social activity. clever in a area will arouse self confidence taste.
3. don't compare ownself with another person. you certain always will find another person slimer, younger, more intelligent,  or more section. besides, to braid everlasting friendship and mutual compassionate, you are unnecessary must pretty or handsome or rich.
4. joint forces with interest that group same. study program on the market education body for adult. can also joint forces with organization has religious. or joint forces with theater group and as it, found at elbow your residence.
5. busy self with voluntary job. with this activity, you more will think what can you pass to another person, than think what can you get from another person. this matter will make you will felt glad in ownself.
6. do something that makes you felt special. pamper your self with goody, house arrangement / room that interesting,  or fun activity the other. find matters that can fun you.
7. your self makeup is so that appearance interestings. is imposing clothing that ngetren which during the time always you are koiding. your image change can influence feeling ones towards your self.
8. don't too critical towards another person. if you expect to come in contact with one who perfect, you will wait forever.
9. always smile. say, 'hello' in unidentified person at road. if this matter makes you feel awkward, try to begin to do in kind fellow. or in one who older,  or children. if you self confidence, you will find, can approach oposite gender with interest easy.
10. give praise. praise thirsty ones. and most of all praise can arouse warm answer.
11. talk about your self, aim and your interest. don't felt job and your personality is graceless for another person. study as many as possible about another person. they will responsive because you interested to them.
latest, posed more relax! too serious can be a manner to cover unconvinced taste self. relax, smile,  and think positive about your self. you will be easier will relate to ones and solitude taste even also lost.

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